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"Jordan is the first PT I had where I was seeing noticeable results, not just in my lifting numbers but also my physical appearance which helped my confidence and health. The downside is I’ve have had to donate a good chunk of my wardrobe to charity. My deadlifts, bench press and squat have all improved by at least 50kg each and I have put on a good 6/7kg of lean muscle, trimmed fat and feel genuinely healthier.  Most importantly I can also do these things with proper form and no longer suffer from back or shoulder pains after sets, which I plagued me before I signed up with Jordan. If I wasn’t moving to a new city, I would’ve stayed with Jordan till he got bored of me."

Rhys Griffiths

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